Speaking Imap (in telnet)

http://support.microsoft.com/kb/189326 Telnet IP address of Mail server (Exchange) 143 LOGIN NTDOMAIN/NTACCOUNT/ALIAS PASSWORD ? LIST "" "*" ? Select Folder (where Folder is the mailbox folder that you want, such as Inbox or Deleted Items) ? FETCH message number> All (where message number is 1, 2, 3, and so on) ? FETCH message number Body (where message number is 1, 2, 3, and so on) ? LOGOUT